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<div class="HwContainer HwElement" id="HwContainer"><a class="HwMainSkipNavigation" href="#HwContentTitle"><span class="HwAccessibilityText">Skip Navigation</span></a><div class="HwBlock" id="HwMain" role="main"><div class="HwRow"><div class="HwColumn" id="HwColumnSidebar1"><div class="HwCustom" id="HwCustomSidebar"> </div></div><div class="HwColumn" id="HwColumnContent"><div id="HwContentTop"> </div><div class="HwTypeFocus HwContentWrapper HwElement" role="article" id="HwContentWrapper"><div class="HwCustom" id="HwCustomContentTop"> </div><div class="HwContentHeader"><p><a name="top" id="Hwtop"><span class="HwAccessibilityText">Top of the page</span></a> </p></div><div class="HwContentTitle"><h1 id="HwContentTitle" tabindex="-1">Urinary Incontinence: Keeping a Daily Record</h1></div><div class="HwContentTopNavigation"> </div><div class="HwContent"><div class="HwNavigationSection HwSectionSpecialSection" id="sec-hw219238_sec"><h2 class="HwSectionTitle" fingerprint="b4cb0a40" fingerprint-exact="e7c3d1bb">Overview</h2><p fingerprint="7cf81b74" fingerprint-exact="e995c103">Keeping a daily record can help you and your doctor find the best treatment for urinary incontinence. </p><p fingerprint="f99643b1" fingerprint-exact="9ecfd446">Keep a record of what you drink and all urine released, whether voluntary or involuntary. Your doctor may call this a voiding diary or bladder record. This may be a 24-hour diary or one that covers several days. </p><p fingerprint="df9ce36b" fingerprint-exact="a559c97c">Record in your diary:</p><ul fingerprint="49fe357d" fingerprint-exact="c87c0a06"><li>The time and amount of each urination. (You'll need a measuring container to collect and measure the amount of urine.) </li><li>The conditions under which urine release occurred, such as voluntary urination in the toilet, involuntary urine release, or leakage due to sneezing, laughing, or physical exertion. </li><li>The amounts and types of all liquids consumed. This includes frozen liquid items such as ice cream and frozen fruit juice bars. </li><li>Whether the liquid consumed contained caffeine (if your doctor asks you to specify this information). </li></ul><p fingerprint="b71d44e5" fingerprint-exact="f8c49a39">You can find information about a bladder diary or voiding diary online. Or your doctor's office may have one available.</p><h3 class="HwSubSectionTitle" fingerprint="548104f3" fingerprint-exact="0521dd47">When to keep a daily record</h3><p fingerprint="f1686cdf" fingerprint-exact="c82c42ba">A diary is sometimes requested before you see a doctor about urinary incontinence. </p><p fingerprint="e377d6e5" fingerprint-exact="3af18222">You may be asked to keep a voiding log when:</p><ul fingerprint="fdc57438" fingerprint-exact="5be4853e"><li>You experience the involuntary release of urine. </li><li>No cause for the incontinence is discovered in the medical history and physical exam. </li><li>You are not sure of the frequency and amount of urine leakage. </li></ul></div><div class="HwNavigationSection HwCreditsSection HwCreditsWithoutNavstack HwSectionCredits" id="sec-hw219238-Credits"><h2 class="HwSectionTitle">Credits</h2><div class="HwContentInformation"><div class="HwLastUpdated"><p><span class="HwInfoLabel">Current as of: </span> April 9, 2025</p></div><div 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class="HwContentNavigationNone"> </div><div class="HwClear"> </div></div></div><div class="HwContentInformation"><div class="HwLastUpdated"><p><span class="HwInfoLabel">Current as of: </span>April 9, 2025</p></div><div class="HwCredits"><p><span class="HwInfoLabel">Author: </span><a class="HwLinkDisclaimer" href="https://www.healthwise.org/specialpages/legal/abouthw/en">Ignite Healthwise, LLC Staff</a></p><p><a class="HwLinkDisclaimer" href="https://www.healthwise.org/specialpages/legal/abouthw/en"><span><b>Clinical Review Board</b></span></a><br>All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.</p></div></div></div></div><div class="HwColumn" id="HwColumnSidebar2"><div class="HwCustom" id="HwCustomNavigationTop"> </div><div class="HwElement" id="HwNavigationWrapper"><div class="HwNavigation" id="HwNavigation" role="navigation"><h3 class="HwNavStackHeader" 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